From Our Blog

By Patricia Lück, MB ChB(MD), MPhil PallMed, MSc MedHum

Archbishop Desmond Tutu died Christmas Day, December 25th, 2021. Many in the Mindful Practice community know of him from a quote used in one of our presentations taken from an interview in the documentary I Am. In it he tells us “We are because we belong;” as individuals we are utterly vulnerable and dependent on those around us to survive and thus belong to one another as a collective being. In this, Desmond Tutu challenges the dominant western paradigm of privileged self-interest that seems to have deeply pervaded these past two years of loss, grief, and struggle at all levels, including the micro levels of our personal family and clinical practice lives, and at the macro level of structural social and health inequities, environmental crises, and the ever expanding pandemic.

By Fred Marshall, MD

When we bring awareness to the flow of our experience, we can find ourselves poised on the edge of new discoveries.  Our physical sensations, emotions, and thoughts can stream along in seemingly well-worn channels, but somehow there is always a surprise around the corner.

By Mick Krasner, MD

I recently attended the screening of a German documentary film titled Grenzland, which translates to Borderland. In it the filmmaker Andreas Voigt presents a series of miniature portraits of ordinary people on both sides of the river Oder which forms part of the border between Poland and Germany. The lives of the protagonists in this film have been shaped by the ever-changing nature of this and many other borders around the world. This part of Europe although sparsely populated with small villages and few cities and rich and diverse in bird and plant life nevertheless has experienced in the past 100 years tremendous social, political, and economic upheaval.

By Ron Epstein, M.D.

Each year I plant a garden, but since the start of the pandemic, I’ve been more attentive and ambitious. My garden plot gets just enough sun for cherry tomatoes, and I have herbs growing in pots on the deck just outside my home office. I also have two bay laurel trees, now over 7 feet tall, which I grew from seedlings.

By Fred Marshall, MD

The other morning, as I was listening to the radio on my drive to work, the music was interrupted by an announcer with a stentorian tone: “Severe Storm Warning for Monroe and the Surrounding Counties.” In a matter of just a few more blocks, the weather transformed from docile to frantic. Trees were losing their branches, the wind was howling, leaves were swirling, and the rain was horizontal…

By Mick Krasner, MD

If you want to go fast, go alone.
If you want to go far, go together.
– African Proverb

Our work in Medicine is not a sprint. It is more like a marathon. We know it requires discipline, commitment, intention, hard work, and stamina. But unlike running a marathon for individual reasons, it is a community activity. And in this time of the Olympics…

By Ron Epstein, MD

For many of us, amid the fears and uncertainties of the past year, the pandemic has been a time of reflection and re-integration of our life vision, purpose and meaning. The pandemic has brought many of us face to face with what really matters, and, for many of us, the things that mattered most before the pandemic matter even more now…

By Mick Krasner, M.D.

Our training for a career in medicine feels, at times, like this- just waiting to go on. It is lengthy, tedious, physically, emotionally, and cognitively demanding, and we often ask ourselves questions about our readiness and our competencies, while along the way doubting our places of belonging in this profession. Rehearsing for this work is one thing but stepping onto that stage is another entirely…

By Fred Marshall, MD

As the rate of COVID infection begins to wane in our community, the trauma of our prolonged isolation from one another weighs heavily on my heart. I think about my patients and their families. So many of the people I care for are elderly, many living in nursing homes or assisted living facilities from which their family members were barred for nearly a year. The toll that social isolation has taken is profound…

By Mick Krasner, M.D.

Although local and small in a certain sense, each of us as health professionals, directly or indirectly, has been those health professionals who Dr. Runyan describes, leaning into the unknown and showing up for whatever presents itself moment by moment, day after day…